A committee has been set up in Chitral for proper look after of chalgoza (
pine nut) trees and pluck
pine nuts from the tree at right time when it ripe.
A committee has been set up in Chitral for proper look after of chilgoza (
pine nut) trees and pluck
pine nuts from the tree at right time when it ripe.
WHAT YOU'LL NEED Two sea bass filleted 80g Arborio rice 25g of diced white onions 1g of saffron Vegetable stock 100g baby spinach 150ml cream 150g butter 25g
pine nuts 25g walnuts 5ml Worcestershire sauce 1 lemon 8 Asparagus spears 8 Cherry tomatoes Olive oil Salt and pepper METHOD Risotto - In a small pot dissolve one stock cube in a litre of water with saffron and bring to the boil.
Scatter on
pine nuts. Brush top with warmed honey to glaze.
Through the Kabul-Beijing corridor, Afghanistan is exporting 20 tonnes of
pine nuts daily to China until the season ends.
The highest contents of lipid were observed in
pine nuts (66.96%) followed by walnut (63.37), almond (62.25), pistachio (60.82) and lowest were found in peanut (49.81%).
On a baking tray, layer the aubergines into 4 even stacks with the passata mixture, mozzarella, half of the
pine nuts and breadcrumbs - make sure you finish with a generous layer of breadcrumbs.
Broccoli, peas and
pine nuts combine with creme fraiche and mustard for a tasty midweek meal
To balance its trade deficit with China, Afghanistan has decided to export to China US$800 million worth of
pine nuts (20 tonnes a day until end of the season).
INGREDIENTS: (Serves 4) 1kg chicken thighs and drumsticks, skin on 3tbsp extra virgin olive oil, plus more to serve 1/2tsp ground cumin 1/2tsp ground allspice 1/4tsp ground cinnamon 1 1/2tbsp sumac, plus more to dust Juice of 1 lemon 4 garlic cloves, crushed Sea salt and freshly ground black pepper 2 large red onions (about 500g), finely sliced into half-moons 2tbsp
pine nuts 1tbsp light olive oil Naan or Arabic taboon bread, to serve Chopped parsley leaves METHOD: 1.
Ingredients Half a watermelon, cut into 2.5cm slices 50g
pine nuts 200g feta cheese, cut into chunks Small bunch of mint leaves Small bunch of flat-leaf parsley, chopped 100g pitted black olives Half a red onion, very thinly sliced Juice of half a lime Method 1 Remove the rind from your watermelon and grill the slices over direct heat.